This elastic support provides maximum protection to the elbow rom injury. It provides support and light compression to the elbow, preventing the joint from being stressed that can result in muscle tears, sprains and injuries. It improves blood circulation, reduces pain and swelling and speeds up recovery. It is cool to wear, and allows free ventilation. It is suitable in warm or humid climates. It can be used for warming up or cooling down. With its seamless design, it fits snugly into the elbow.